The health benefits of drinking vegetables smoothies
are numerous and remarkable. They aid in digestion, boost energy, and help with
mental clarity. Vegetable smoothies are low in calories but high in water and
fiber, giving the feeling of being full, making natural weight loss come
easier. However, even with the benefits of green smoothies for example, there
is still a stigma about them. When people think of green smoothies, they typically
think of bitter tasting, over priced drinks, served at health food chains and
restaurants for health nuts only. This
often isn’t too far from the truth, and it’s no wonder why the average person
steers clear of these green drinks. Of course you can make a smoothie by
yourself at home - but chopping up some greens, throwing them in the blender,
and hoping for the best doesn’t always turn out so well and there’s still the
issue of gulping down that unpalatable taste. Why go to the hassle of getting all
the ingredients from a supermarket, finding a recipe, and making your own vegetable
smoothie just to be disappointed by the taste? It just isn’t convenient or cost
effective, and the end result isn’t worth it.
Why Smoothie Mix?
It
would be a shame to ignore the health advantages of green smoothies just
because they can be expensive and difficult to make. Luckily, there is a better
way to enjoy a green smoothie at home without having to make it from scratch:
vegetable smoothie mixes. There are vegetable juice mixes on the market that
are affordable, easy to make, and they actually taste good. For far cheaper
than a store bought green smoothie, you can make a better tasting smoothie by
using a smoothie mix and just adding water and ice. These mixes pack in the
sought after greens and add the flavor of other healthy fruits to concoct a
great tasting smoothie that serves as a nutritious replacement for a meal, post
workout drink, or simply just a healthy snack.
What’s in the Bottle?
Like any health food product, it’s
important to read the label and understand what you’re getting with a vegetable
juice mix. A good tasting, affordable green smoothie means nothing if you lose
out on all the health benefits. You definitely want to avoid GMOs, added
sugars, artificial preservatives, and generally anything that is not 100%
juice. The Harvest Greens Smoothie Mix from Smartfruit makes a fantastic green
smoothie and comes from a line of products that all meet these requirements.
The tasty fruits like apples, kiwis, cucumbers and bananas dominate the flavor
while they manage to pack in servings of spinach, kale and lemongrass
By using
a vegetable smoothie mix in place of store bought smoothies, you’re not only
saving yourself money and time, but you can actually get yourself a better
tasting and even healthier drink. With the convenience, low-cost, and great
taste of smoothie mixes it is finally time to shake the stigma of green
smoothies and reap the health benefits!